Core & Pilates Class Schedule

STRENGTH, ALIGNMENT &
BETTER MOVEMENT

Build core strength, improve mobility, and enhance overall wellness through
expertly guided Pilates classes.

Monday

9:00 AM - 10:00 AM
Level 1
Kim
10:00 AM - 11:00 AM
Level 1
Kim
6:00 PM - 7:00 PM
Level 1
Christine
7:00 PM - 8:00 PM
Intro
Christine

Tuesday

9:00 AM - 10:00 AM
Level 1
Kiara
5:30 PM - 6:30 PM
Level 2
Chablis

Wednesday

9:00 AM - 10:00 AM
Level 1
Carlotta
6:30 PM - 7:30 PM
Chair (all levels)
Olena

Thursday

7:00 AM - 8:00 AM
Level 1
Kristin
8:30 AM - 9:30 AM
Level 1
Kiara
5:30 PM - 6:30 PM
Level 1
Kiara

Friday

9:00 AM - 10:00 AM
Level 1
Jitka
10:00 AM - 11:00 AM
Level 1
Jitka
11:00 AM - 12:00 PM
Pilates for Golf
Jitka
12:00 PM - 1:00 PM
Intro
Jitka

Saturday

9:00 AM - 10:00 AM
Level 2
Chablis
10:00 AM - 11:00 AM
Level 1
Olena

Sunday

9:00 AM - 10:00 AM
Level 1
Olena