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Level up your learning.
Work smarter, not harder. This is the place to be for science-backed tips, tricks and trends to help empower you to reach your peak potential.
Want to learn even more about holistic wellness?
Set up an appointment with one of our performance coaches or
registered dietitians.
🎉 What an amazing day at Method Games for a Cause!
Thanks to our incredible community, we raised 375 pounds of food for @loudounhunger! Your energy, generosity and spirit made this event a huge success, and we’re so proud of the impact we’ve made together.
Reformer Pilates is here! ✨
We’re offering introductory rates of just $99 for a one-hour private session and $75 for a one-hour semi-private session.
Schedule your session today by emailing cadams@methodgym.com!
Check out our latest equipment!🚨
What’s your favorite new piece?
The time to join is NOW 🎉
No money down and no dues until 2025!
Get started at the link in our bio.
Cheers to a Thanksgiving class filled with sweat, smiles and gratitude! 🧡
We’re so thankful for this amazing community that brings the energy every time! 💪
Happy Thanksgiving from all of us at Method Health Club! 🧡🍁
Today, we’re grateful for our amazing community, dedicated members, and the opportunity to help you reach your fitness goals.
Thank you for being part of our Method family!
We’re excited to introduce Marena, our new performance coach!
A three-sport athlete from Altoona, PA, she earned her Bachelor’s in Kinesiology from Penn State Altoona and her Master’s in Exercise Science from Lebanon Valley College. Marena gained valuable experience as a strength and conditioning intern at UNC Chapel Hill, working with 23 Olympic sport teams. She is also a Certified Strength and Conditioning Specialist and a Certified Sports Nutrition Coach. Recently, she became an Adjunct Professor in Kinesiology at George Mason University.
Welcome, Marena!
We’ve all been there... 😅
This is your sign to grab your workout bestie and come sweat it out 🤝🎉
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