The moment you step inside, you realize this is something different. Showing
up doesn’t require willpower because the space, the people, and the energy
make it the best part of your day.
This isn’t just a gym. It’s where intention meets action. Everything here exists
to help you show up consistently and see real results.
Method coaches are experienced, attentive, and invested in your progress. With advanced credentials and real-world experience, they know how to meet you where you are and move you forward safely and effectively.
explore our coaching programs
Controlled. Intentional. Transformative.
Six-person reformer classes that
strengthen your center and change
how your body moves.
Precise. Powerful. Consistent.
Year-round training with expert
coaches and performance analysis to
unlock your best game.
Restore. Recover. Renew.
Personalized stretching and recovery sessions designed to reduce tension, improve mobility, and help you move and feel better.
Your neighborhood health club, proudly located in Ashburn, Virginia.

19945 Riverside Cmns Plz Suite 100
Ashburn, VA 20147
Take Me There
Monday – Thursday: 5am–9pm
Friday: 5am–8pm
Saturday – Sunday: 7am–7pm
Do it when you’re tired.
Do it when you’re motivated.
Do it when you’re struggling.
Do it when you’re thriving.
Fitness doesn’t have to be all work and no play 🥳
The best workout is the one you actually enjoy. Whether you’re lifting, sweating through a class, or trying something new, having fun is what will keep you coming back.
No talent required. Just a little consistency. 😉
Women’s Small Group Strength Training is designed to help you build strength while supporting bone health, mobility, injury prevention and overall wellness.
👯♀️ Small groups, max 6 per class
💰 4 sessions $160 | 8 sessions $280 | 12 sessions $360
Ready to get stronger? Learn more: https://healthclub.methodgym.com/coaching/
Plot twist: The weights don’t magically re-rack themselves 😂
We’re here to help you get stronger, one hug(e increase at a time) 🤝
Bring your bestie 👯
For the entire month of September, members can bring one guest per visit for FREE — and there’s no limit to how many times they join you.
Who are you bringing first?
What’s your favorite Pilates exercise? 🤠
In honor of Breast Cancer Awareness Month:
Donate $7 and receive a 7-Day Membership
OR
Try Method Health Club for 1 Month for $69
Stop by Method Health Club to get started.