Barre
Ditch your sneakers for this ballet-inspired class! This class builds cardiorespiratory endurance, strength and flexibility in a low-impact manner by combining ballet-inspired movements with elements of pilates, yoga and strength training.
Offer extended! Try Method Health Club for just $69! πͺ
One month, full perks, zero pressure. π
Join today at the link in our bio.
Cooler than your average coach π₯Ά
Would you try a cold plunge?
π₯ Check out these new classes!
From strength to cardio to recovery, thereβs something for everyone. Book your spot now!
Strengthen, lengthen, and transform with Reformer Pilates at Method Health Club! β¨
π Private Session (1 hour): $99
π Semi-Private Session (1 hour): $75
Spaces are limited, so donβt wait! Email cadams@methodgym.com to book your session today.
Ready to KICKSTART your day? π₯π
Method Kicks is where power meets purpose β a high-energy, full-body workout that leaves you feeling unstoppable.
Join us on Mondays and Wednesdays at 6:30am!
Coaching that meets you where you are β and helps take you where you want to go. π
At Method Health Club, our expert coaches are here to guide, motivate and support you every step of the way.
Get started at the link in our bio.
Starting the week strong at Method Health Club! πββοΈ
Whether you`re walking, jogging or sprinting, every step is a step toward your goals. Letβs get moving!
Weβre still feeling the calm from our recent Mindfulness Clinic π§ββοΈβ¨
Huge thanks to @an_anchored_life for guiding us through such a grounding and intentional experience.
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