Home / Group Fitness / Pilates Fusion
A dynamic fusion of Pilates and yoga, featuring fluid transitions that build core strength, enhance mobility, and deepen breath awareness.
Mar 19
Ready to move better, feel stronger, and build real-world resilience? πͺ
Join us March 28, 9β10 AM for The Get Up Workshop and learn strength, mobility, and stability strategies for lifelong performance.
Free for Method members.
Reserve your spot: info@stronglifelonggevity.com
...
Mar 17
π² Get Started with the Technogym App at Method Health Club!
Learn how to log in, track workouts, and connect to our equipment for a smarter training experience and start maximizing every session!
...
Mar 15
β³ Only 2 Days Left to Press Your Luck! π
Thereβs still time to get in on the St. Patrickβs Day Giveaway and score a FREE month membership!
Check in at the club before March 17 and earn your entries, every last workout counts.
Finish strong, show up, and give yourself a chance to win. πͺ
...
Mar 12
Build stronger, pain-free knees. πͺ
Join Coach Mike for a workshop focused on preventative training and targeted strength work for your knees, hamstrings, and glutes so you can move better and live better.
π March 15, 2026
β° 10:30 AM
Reserve your spot in the Technogym app.
...
Mar 10
Join Glute Lab with Coach Earl! πͺ
A 50-minute small group workout using barbells, bands, and kettlebells to build real strength
Mondays 9:00 AM | Wednesdays 5:15 PM | Saturdays 10:50 AM
Use Small Group credits:
4 sessions $160 β’ 8 sessions $280 β’ 12 sessions $360
Try your first 2 sessions for just $15 each!
...
Mar 6
Upgrade complete β
New equipment is ready for you at Method Health Club.
Come see whatβs new and get after it!
...
Mar 4
Small Group Strength Training helps you build strength, improve movement, and learn to lift heavy safely with expert coaching and progressive programming.
β¨ March 1β7: ALL classes are FREE
β¨ Starting March 8, package pricing applies
Weekly training includes:
β’ Upper Body Push + Lower Body Pull
β’ Upper Body Pull + Lower Body Push
β’ Total Body Strength
β’ Functional lifts, mobility, and core every session
π° Pricing: 4 sessions $160 | 8 sessions $280 | 12 sessions $360
...
Mar 3
Final call! β°
Today is your last chance to vote for Method Health Club at the links in our bio:
βοΈ Best Fitness Center/Gym
βοΈ Best Yoga/Pilates Studio
Thank you for showing up for us the same way we show up for you every day! π
...
Β©2026 Method Health Club. All Rights Reserved. Website by Threshold Media.