Blog
Level up your learning.
Work smarter, not harder. This is the place to be for science-backed tips, tricks and trends to help empower you to reach your peak potential.
Want to learn even more about holistic wellness?
Set up an appointment with one of our performance coaches or
registered dietitians.
No(excuses)member is here!
Join for $0 + bring your partner or family FREE for 3 months.
Get started: https://healthclub.methodgym.com/membership/
Mark your calendars! π
The Semi-annual Method Games are coming November 15. Get ready to challenge yourself and celebrate progress with the Method community!
Experience Reformer Pilates at Method Health Club!
Build strength, improve flexibility and find your center. Suitable for all levels!
π§ββοΈ Private (1 hr): $110-$139
π§ββοΈ Semi-Private (1 hr): $90-90
π§ Reserve your spot: cadams@methodgym.com
Everyone welcome one of our new group fitness instructors! Sachi is teaching MetCon classes! Swipe to see her bio. Classes are Tuesdays 6am AND 8am. Thursdays at 6am. Book your spot and try out her fun class in the Technogym app! @sa.chi.lifts
Empower yourself with knowledge! πͺ
Join Coach Marena and pelvic floor specialist Kim on October 25 at 12 PM to learn about hormones, nutrition, strength training, recovery and common injuries.
Register in the Technogym App.
Take a pause and breathe π§ββοΈ
Join Beth for a meditation clinic on October 20 at 6:30 PM and learn techniques to reduce stress and boost focus.
All levels welcome! Sign up in the Technogym App.
What a day! ππͺ
Thank you to everyone who joined us for Fall for Fitness. From trying new classes and exploring new equipment to enjoying food, games and raffles, it was a perfect day of fitness and community.
We loved celebrating health and wellness with you!
Scary savings are here! π»
Try a new method for just $69. Donβt miss this spooky deal!
Get started at the link in our bio.
Β©2025 Method Health Club. All Rights Reserved. Website by Threshold Media.