Unlike traditional saunas, infrared saunas use light technology to deliver gentle, penetrating heat that warms your body from the core. Members and Revive Spa guests will experience benefits like:
Detoxification
Improved sleep
Relaxation
Relief from sore
muscles or joint pain
Improved circulation
π§ββοΈ Join certified meditation and yoga teacher Beth Gibney for a Mindfulness Workshop designed to calm busy minds and support lasting well-being.
Register in the Technogym app.
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ππͺ Save the Date!
Bring friends and family for a full day of fitness and fun!
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Try new classes
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Explore new equipment
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Enjoy food, games & raffles
We can`t wait to see you there!
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Roxana makes Method shine π§Όβ¨
Weβre lucky to have her keeping the club clean and welcoming day after day!
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Join Coach Earl for a Joint Health Workshop ποΈββοΈ
Learn how to protect your joints, improve mobility and move pain-free!
Register in the Technogym app.
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Labor Day, the Method way πͺ
Our crew showed up and crushed a Metcon workout together!
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Our coaches rocked their first ride at @cyclebarashburn! π₯
Ready to clip in? Method Health Club members get exclusive deals. Stop by the club to learn more!
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BACK TO YOU STARTS NOW! π
Join today with $0 enrollment and take the first step toward your goals.
Get started at the link in our bio.
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Experience Reformer Pilates at Method Health Club! Strengthen, lengthen and center your body. Perfect for all levels!
π§ββοΈ Private (1 hr): $99
π§ββοΈ Semi-Private (1 hr): $75
Reserve your spot today: cadams@methodgym.com
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