Unlike traditional saunas, infrared saunas use light technology to deliver gentle, penetrating heat that warms your body from the core. Members and Revive Spa guests will experience benefits like:

Detoxification
Improved sleep
Relaxation
Relief from sore
muscles or joint pain
Improved circulation
Your core is the center of everything you do—train it with intention ⚡️
Join our Core & Pilates classes and feel the difference in every move you make.
Get started at the link in our bio.
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⛳️ Take your golf game to the next level with lessons designed for every skill level.
Chuck Will Golf Academy combines expert instruction with Method’s top-notch facilities.
Learn more at the link in our bio.
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The polls are open! 🗳️
Vote for Method Health Club daily at the links in our bio:
💚 Best Fitness Center/Gym
💚 Best Yoga/Pilates Studio
Your vote helps us continue building a stronger, healthier Loudoun!
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Your training is intentional. Your health should be too.
We’re proud to partner with @ThriveBetterRx to bring personalized longevity care, hormone optimization, and science-backed weight management to our community.
Discover the Thrive × Method partnership at the link in our bio.
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We’re excited to share that Method Health Club has been nominated in Best of Loudoun! 💪
Voting opens February 20, and we’d love your support.
Mark your calendar and get ready to cast your vote!
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Best of Ashburn nominations are in, and Method is on the ballot! 🏆
Vote daily for us in:
💚 Best Fitness Center/Gym
💚 Best Yoga/Pilates Studio
Cast your votes before February 28!
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You’re the reason we do what we do 💌
This Valentine’s Day, we’re celebrating YOU, our incredible members who make Method a true community.
Share the love and bring a guest for free today!
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🏋️♀️ Build strength safely and confidently.
Women`s Small Group Strength Training supports hormone balance, bone health, mobility and injury prevention.
💰 Pricing: 4 sessions $160 | 8 sessions $280 | 12 sessions $360
Limited spots, max 6 per class.
Learn more: https://healthclub.methodgym.com/coaching/
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