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Find Your Method This Year

Join Today

Find Your Method This Year

Join Today

Find Your Method This Year

Join Today

Find Your Method This Year

Join Today

Chris Pellegrino, MS, CSCS, RSCC, TSAC-F, TPI-2
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Chris Pellegrino, MS, CSCS, RSCC, TSAC-F, TPI-2

Method Health Club Ashburn

methodhealthclubashburn

645

Don’t compromise. Elevate your method.

methodhealthclubashburn

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Jan 22

Open
πŸŒοΈβ€β™‚οΈ Where science meets your swing.

Method Golf Performance uses the TPI system to analyze your movement, flexibility and control, giving you a roadmap to stronger, safer swings.

This isn’t a one-size-fits-all workout. Your personalized plan is built from data, movement analysis and years of proven research. The result? Fewer injuries, better mechanics and more power where it countsβ€”on the course.

Join Coach Chris on Saturday, Jan 31 from 1-2:30pm for a free workshop to see and feel the difference the TPI system can make! Book your spot in the app. 

Learn more at the front desk or call 833-564-6642 today.

πŸŒοΈβ€β™‚οΈ Where science meets your swing.

Method Golf Performance uses the TPI system to analyze your movement, flexibility and control, giving you a roadmap to stronger, safer swings.

This isn’t a one-size-fits-all workout. Your personalized plan is built from data, movement analysis and years of proven research. The result? Fewer injuries, better mechanics and more power where it countsβ€”on the course.

Join Coach Chris on Saturday, Jan 31 from 1-2:30pm for a free workshop to see and feel the difference the TPI system can make! Book your spot in the app.

Learn more at the front desk or call 833-564-6642 today.
...

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methodhealthclubashburn

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Jan 21

Open
Have you heard?! $199 for UNLIMITED Core & Pilates classes in February only. We are adding MORE classes to the schedule. Intermediate classes! FREE intro classes! 
β™₯️Februaryβ™₯️ is going to be the month you fall in love with yourself thanks to all the classes you’ll be taking! 

Grab your package at the front desk or call 
833-564-6642

Have you heard?! $199 for UNLIMITED Core & Pilates classes in February only. We are adding MORE classes to the schedule. Intermediate classes! FREE intro classes!
β™₯️Februaryβ™₯️ is going to be the month you fall in love with yourself thanks to all the classes you’ll be taking!

Grab your package at the front desk or call
833-564-6642
...

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methodhealthclubashburn

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Jan 17

Open
🀝 Find your people, find your pace.

Whether you thrive in high-energy group fitness or prefer focused small group classes, Method connects you with a supportive community while challenging you and keeping you accountable every step of the way.

🀝 Find your people, find your pace.

Whether you thrive in high-energy group fitness or prefer focused small group classes, Method connects you with a supportive community while challenging you and keeping you accountable every step of the way.
...

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methodhealthclubashburn

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Jan 14

Open
πŸ§˜β€β™‚οΈ Find your flow with Method Core & Pilates.

Strengthen your body with guidance that actually feels personal.

πŸŽ‰ Launch deal: First 2 classes just $15.

Sign up at the front desk or call 833-564-6642 today.

πŸ§˜β€β™‚οΈ Find your flow with Method Core & Pilates.

Strengthen your body with guidance that actually feels personal.

πŸŽ‰ Launch deal: First 2 classes just $15.

Sign up at the front desk or call 833-564-6642 today.
...

14 1

methodhealthclubashburn

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Jan 13

Open
πŸŽ‰ Holiday Hustle Challenge Winners! πŸŽ‰

A huge congratulations to Judy for taking 1st place with an incredible 100 classes and to Toby for securing 2nd place with 90 classes! You both inspire our Method community πŸ’ͺ

Elite Performers Club (48+ classes)
πŸ‘ Linda G.
πŸ‘ Kim V.

High Achievers Club (36–47 classes)
πŸ‘ Barb F.
πŸ‘ Funda H.
πŸ‘ Lynn I.
πŸ‘ Dug L.
πŸ‘ Simon S.

Consistency Club (24–35 classes)
πŸ‘ Eddie A.
πŸ‘ Rochelle A.
πŸ‘ Tina B.
πŸ‘ Cassandra C.
πŸ‘ Rachel C.
πŸ‘ Phill E.
πŸ‘ Brenda F.
πŸ‘ Peter G.
πŸ‘ Lori H.
πŸ‘ Jeanine K.
πŸ‘ Marcela L.
πŸ‘ Marty M.
πŸ‘ Heidi P.
πŸ‘ Morgan S.
πŸ‘ Rhonda S.
πŸ‘ Zainab T.
πŸ‘ Amy T.
πŸ‘ Priyanka V.

So proud of everyone who showed up, stayed consistent and crushed this challenge!

πŸŽ‰ Holiday Hustle Challenge Winners! πŸŽ‰

A huge congratulations to Judy for taking 1st place with an incredible 100 classes and to Toby for securing 2nd place with 90 classes! You both inspire our Method community πŸ’ͺ

Elite Performers Club (48+ classes)
πŸ‘ Linda G.
πŸ‘ Kim V.

High Achievers Club (36–47 classes)
πŸ‘ Barb F.
πŸ‘ Funda H.
πŸ‘ Lynn I.
πŸ‘ Dug L.
πŸ‘ Simon S.

Consistency Club (24–35 classes)
πŸ‘ Eddie A.
πŸ‘ Rochelle A.
πŸ‘ Tina B.
πŸ‘ Cassandra C.
πŸ‘ Rachel C.
πŸ‘ Phill E.
πŸ‘ Brenda F.
πŸ‘ Peter G.
πŸ‘ Lori H.
πŸ‘ Jeanine K.
πŸ‘ Marcela L.
πŸ‘ Marty M.
πŸ‘ Heidi P.
πŸ‘ Morgan S.
πŸ‘ Rhonda S.
πŸ‘ Zainab T.
πŸ‘ Amy T.
πŸ‘ Priyanka V.

So proud of everyone who showed up, stayed consistent and crushed this challenge!
...

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methodhealthclubashburn

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Jan 8

Open
Looking for a class that will motivate you to get out of bed and get your workout in? Group Blast is THAT workout! Utilizing the STEP you will get an intense cardio session that will leave you feeling athletic, accomplished and powerful. All levels of fitness are welcome! 
Join us Saturdays 8am.

Looking for a class that will motivate you to get out of bed and get your workout in? Group Blast is THAT workout! Utilizing the STEP you will get an intense cardio session that will leave you feeling athletic, accomplished and powerful. All levels of fitness are welcome!
Join us Saturdays 8am.
...

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methodhealthclubashburn

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Jan 7

Open
🌟 We love hearing from our amazing Method Health Club community!

Join us today at the link in our bio.

🌟 We love hearing from our amazing Method Health Club community!

Join us today at the link in our bio.
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methodhealthclubashburn

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Jan 6

Open
New year, new goals. Same you, just stronger πŸ’ͺ

Join a community built on coaching, accountability and real results. Get the support you need to start strong, stay consistent and find your Method this year.

Get started at the link in our bio.

New year, new goals. Same you, just stronger πŸ’ͺ

Join a community built on coaching, accountability and real results. Get the support you need to start strong, stay consistent and find your Method this year.

Get started at the link in our bio.
...

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    Ashburn VA 20147
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