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Chris Pellegrino, MS, CSCS, RSCC, TSAC-F, TPI-2
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Chris Pellegrino, MS, CSCS, RSCC, TSAC-F, TPI-2

Method Health Club Ashburn

methodhealthclubashburn

665

Don’t compromise. Elevate your method.

methodhealthclubashburn

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Mar 6

Open
Upgrade complete ✅ 

New equipment is ready for you at Method Health Club. 

Come see what’s new and get after it!

Upgrade complete ✅

New equipment is ready for you at Method Health Club.

Come see what’s new and get after it!
...

28 3

methodhealthclubashburn

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Mar 4

Open
Small Group Strength Training helps you build strength, improve movement, and learn to lift heavy safely with expert coaching and progressive programming.

✨ March 1–7: ALL classes are FREE
✨ Starting March 8, package pricing applies

Weekly training includes:
• Upper Body Push + Lower Body Pull
• Upper Body Pull + Lower Body Push
• Total Body Strength
• Functional lifts, mobility, and core every session

💰 Pricing: 4 sessions $160 | 8 sessions $280 | 12 sessions $360

Small Group Strength Training helps you build strength, improve movement, and learn to lift heavy safely with expert coaching and progressive programming.

✨ March 1–7: ALL classes are FREE
✨ Starting March 8, package pricing applies

Weekly training includes:
• Upper Body Push + Lower Body Pull
• Upper Body Pull + Lower Body Push
• Total Body Strength
• Functional lifts, mobility, and core every session

💰 Pricing: 4 sessions $160 | 8 sessions $280 | 12 sessions $360
...

19 1

methodhealthclubashburn

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Mar 3

Open
Final call! ⏰

Today is your last chance to vote for Method Health Club at the links in our bio:
✔️ Best Fitness Center/Gym 
✔️ Best Yoga/Pilates Studio

Thank you for showing up for us the same way we show up for you every day! 🏆

Final call! ⏰

Today is your last chance to vote for Method Health Club at the links in our bio:
✔️ Best Fitness Center/Gym
✔️ Best Yoga/Pilates Studio

Thank you for showing up for us the same way we show up for you every day! 🏆
...

9 0

methodhealthclubashburn

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Mar 2

Open
🍀 Press Your Luck – St. Patrick’s Day Giveaway! 🍀

Your hard work deserves more than results, it deserves rewards.

From March 1–17, every time you check in at Method, you earn an entry toward the giveaway. 

The winner receives a FREE month membership!

Every workout, every drop of sweat, every time you choose to show up counts.

Stay consistent. Keep pushing. Let your routine be your lucky charm. 💪🍀

🍀 Press Your Luck – St. Patrick’s Day Giveaway! 🍀

Your hard work deserves more than results, it deserves rewards.

From March 1–17, every time you check in at Method, you earn an entry toward the giveaway.

The winner receives a FREE month membership!

Every workout, every drop of sweat, every time you choose to show up counts.

Stay consistent. Keep pushing. Let your routine be your lucky charm. 💪🍀
...

11 0

methodhealthclubashburn

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Feb 28

Open
Method Health Club has been nominated for Best of Ashburn, and it’s all thanks to YOU. 🙌

Vote for us in:
✔️ Best Fitness Center/Gym
✔️ Best Yoga/Pilates Studio

Voting closes today!

Method Health Club has been nominated for Best of Ashburn, and it’s all thanks to YOU. 🙌

Vote for us in:
✔️ Best Fitness Center/Gym
✔️ Best Yoga/Pilates Studio

Voting closes today!
...

7 1

methodhealthclubashburn

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Feb 27

Open
Every class at Method is built with your goals in mind 🤝

Sweat, stretch, and grow stronger with every session.

Check out the schedule at the link in our bio.

Every class at Method is built with your goals in mind 🤝

Sweat, stretch, and grow stronger with every session.

Check out the schedule at the link in our bio.
...

11 0

methodhealthclubashburn

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Feb 25

Open
Grab a spot in our Small Group Strength Training and lift with a crew that keeps you motivated while you build real strength and confidence.

✨ Just 6 per class = all the coaching, none of the chaos
✨ Full-body work, mobility, and core every session
✨ All levels welcome

Spots go fast, book in the Technogym app and let’s get after it!

Grab a spot in our Small Group Strength Training and lift with a crew that keeps you motivated while you build real strength and confidence.

✨ Just 6 per class = all the coaching, none of the chaos
✨ Full-body work, mobility, and core every session
✨ All levels welcome

Spots go fast, book in the Technogym app and let’s get after it!
...

9 0

methodhealthclubashburn

View

Feb 25

Open
Your daily vote makes a difference! 🙌

Keep Method Health Club in the running by voting each day at the links in our bio:
✔️ Best Fitness Center/Gym
✔️ Best Yoga/Pilates Studio

We appreciate your support!

Your daily vote makes a difference! 🙌

Keep Method Health Club in the running by voting each day at the links in our bio:
✔️ Best Fitness Center/Gym
✔️ Best Yoga/Pilates Studio

We appreciate your support!
...

11 0
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  • About
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  • 19945 Riverside Commons Plaza, Suite 100
    Ashburn VA 20147
  • 833-564-6642
  • ashburnhealthclub@methodgym.com
Monday - Thursday: 5am - 9pm
Friday: 5am - 8pm
Saturday - Sunday: 7am - 7pm

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