Looking for a class that will motivate you to get out of bed and get your workout in? Group Blast is THAT workout! Utilizing the STEP you will get an intense cardio session that will leave you feeling athletic, accomplished and powerful. All levels of fitness are welcome!
Join us Saturdays 8am.
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New year, new goals. Same you, just stronger 💪
Join a community built on coaching, accountability and real results. Get the support you need to start strong, stay consistent and find your Method this year.
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Wishing you joy, rest and a strong start to the new year.
💪 Coaching designed for you, wherever you are in your fitness journey.
At Method Health Club, our expert coaches guide, motivate and support you every step of the way.
Start your journey today at the link in our bio.
🏋️♀️ Want to lift safely and confidently? Women’s Small Group Strength Training offers expert guidance for every level while supporting hormone balance, bone density, mobility and injury prevention.
📅 Classes:
Mondays | 12–1 PM
Tuesdays | 5–6 PM
Wednesdays | 12–1 PM
Fridays | 7–8 AM and 12–1 PM
💰 Pricing:
4 sessions $160 | 8 sessions $280 | 12 sessions $360
Limited spots — max 6 per class!
📩 Register: ashburnhealthclub@methodgym.com
833-564-6642
@loudoununitedfc took their training off the field and onto the reformer at Method Core & Pilates 😅💪
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