☀️ Kick off your solstice weekend with us!

Join us tomorrow from 4:30–7:30 PM for an evening to move, recover and connect with foam rolling, mat Pilates and post-class drinks and treats.

Spots are limited—reserve yours today at the link in our bio! ...

We may not have crushed the watermelon… but women’s heart health is no joke 🍉💪❤️

This challenge was all about strength, support, and bringing awareness to the importance of taking care of your heart through movement, community, and healthy habits. ...

Drop a ✅ if your Pilates class hits all the marks! ...

Meet Kevin, our newest Performance Coach 💪

Good posture is about more than just standing up straight, it affects how you move, train, and feel every day. Kevin breaks down why posture matters and how the right training can help improve strength, mobility, and overall performance. ...

🏌️ Improve your game with Pilates for Golf.

Build mobility, stability, and strength to improve your swing, increase rotation, and help prevent injury. Whether you`re a seasoned golfer or just getting started, this class is designed to help you move and perform better on the course.
Fridays at 11am

📲 Sign up in the Technogym app today! ...

No matter the weather outside, you’ll always find a smiling face and a supportive friend here at Method!

Come try us out for a month for only $69! ...

Sunday, May 31
11:00 AM
Outside on the green! Wear your sunscreen and a hat.
Everyone and anyone is invited!

Comment below to let us know you’ll be there! ...