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New year, new goals. Same you, just stronger 💪
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Happy Holidays from Method! 🎄
Wishing you joy, rest and a strong start to the new year.
💪 Coaching designed for you, wherever you are in your fitness journey.
At Method Health Club, our expert coaches guide, motivate and support you every step of the way.
Start your journey today at the link in our bio.
🏋️♀️ Want to lift safely and confidently? Women’s Small Group Strength Training offers expert guidance for every level while supporting hormone balance, bone density, mobility and injury prevention.
📅 Classes:
Mondays | 12–1 PM
Tuesdays | 5–6 PM
Wednesdays | 12–1 PM
Fridays | 7–8 AM and 12–1 PM
💰 Pricing:
4 sessions $160 | 8 sessions $280 | 12 sessions $360
Limited spots — max 6 per class!
📩 Register: ashburnhealthclub@methodgym.com
833-564-6642
@loudoununitedfc took their training off the field and onto the reformer at Method Core & Pilates 😅💪
🏌️♂️ Take your swing to the next level!
Our indoor golf simulator lets you practice year-round with precision, real-time ball data and focused training sessions.
Whether you’re warming up before lessons, working on technique or playing a full virtual round, it’s the perfect space to sharpen your game.
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