Yin Yoga
Enjoy a slower practice where poses are passively held for longer periods of time, working on the deep, dense connective tissue and joints in the body.
We’re still feeling the calm from our recent Mindfulness Clinic 🧘♀️✨
Huge thanks to @an_anchored_life for guiding us through such a grounding and intentional experience.
Just one week until our Open House! 🎉
🗓️ May 17, 9am-5pm
Bring your friends, meet our incredible team and experience the excitement of our classes firsthand. We can’t wait to see you there!
Relive the action from Method Games for a Cause! 🏆
From relay races to team challenges, our community showed up with heart, strength and spirit—all to support @lawslcsj 💪❤️
Thanks to everyone who competed, cheered and made an impact. Together, we raised $1,500 for this incredible cause!
💪 Smiles, sweat, and support — that’s what Group Fitness is all about at Method Health Club!
Check out the full schedule today at the link in our bio.
🏋️♀️ May is National Physical Fitness & Sports Month!
At Method Health Club, we’re celebrating the power of movement, strength, and community. Whether you’re lifting, stretching, running, or dancing—every move counts.
Try Method Health Club for just $69! 💪
One month, full perks, zero pressure. 💚
Join today at the link in our bio.
Method Games for a Cause is happening May 3 at 9am! Compete in fun games, relay races & team challenges—all to support @lawslcsj 🙌
The more you donate, the more points your team earns—it might be the edge that leads to victory!
🏆 Prizes for the winning team. Sign up in the app & make an impact while having fun!
One more day to vote for Best Fitness Center/Gym in Loudoun County 🎉💪
Your support has been amazing, and we need one last push to claim the top spot!
Vote at the link in our bio.
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