⛳️ Ready to level up your golf game? Join Golf Strength with Coach Chris, TPI Certified!

Start with a demo on January 18 at 2pm, then train Saturdays at 8am or 2pm, starting January 25.

🏌️‍♂️ Small-group sessions: 4x/month for $299
💪 Boost power, flexibility & control
🙌 TPI assessment included

Limited spots! Email cpellegrino@methodgym.com to register. ...

🚨 FUSION RETURNS JAN 12! 🚨

Get ready to level up with our 12-week small-group training program! Join a team, track your progress and crush your goals together.

What’s included:
💥 Small-group training
💥 Progress tracking & fitness assessments
💥 Body composition analysis
💥 Nutrition consults & prize opportunities

Spaces are limited—email bsteinmetz@methodgym.com to sign up today! ...

The countdown is officially on! Just one week until our Open House! 🎉

🗓️ January 11, 9am-5pm

Bring your friends, meet our incredible team, and experience the excitement of our classes firsthand. We can’t wait to see you there! 💪✨ ...

Join us on January 11th from 9am to 1pm for a day full of fun, food and raffles just for YOU! 🎁

Plus, don’t miss our 90`s Aerobics Party from 12:30-1:30pm! 🕺💃 ...

End the year on a high with one last workout! Let’s crush it and set the tone for an amazing 2025. 🎉 ...

We’re excited to introduce Earl, our new performance coach!

Earl is a Northern Virginia native with a passion for fitness and mindfulness. Certified in personal training, strength and conditioning and corrective exercise, Earl blends movement, yoga and meditation to help others feel strong and centered. When he`s not working, you’ll find him outdoors with loved ones, soaking up nature.

Welcome, Earl! ...